Thank you for your interest in WATASHI NO RETREAT in Bali this August!
We are holding a space at the beautiful ocean front resort in a small local village called Seseh where you will be away from the busyness and noises of our modern lifestyles.
The resort has a very unique and gorgeous wooden setting blending Balinese nature with a traditional local village atmosphere. The staff at the resort always welcome you with their warm smiles and attentive care, making us feel as if visitors are family.
Using your five senses to practice mindfulness to find inner peace to experience ZEN.
Allow yourself to enjoy spending “Me time” relaxing and being away from your daily routines and let go of your thoughts and switch off from the duties in life, and be YOU. With a holistic approach, you will notice new insights and changes in your mind and body during the retreat.
You can participate in Aquabalance; a unique mindfulness aquatic program where you practice breathing, mindful movement and Yoga in thermal seawater, and you can return to your original state of being. It is a time for reflection, and it gently resets your mind and body. Floatation in thermal water helps deep relaxation.
Your stay; 4-night, 5-day with a detox program where you can rest your internal organs and reset your body from the inside by replacing all three meals with soups and cold-pressed juices with all organic ingredients. You will be supported by the resort’s exclusive health coach.
or
For those who want to enjoy meals (instead of taking a little serious detox program), there is a 3-night, 4-day plan that includes organic meals for breakfast, lunch, afternoon tea, and cleansing juices in the evening.
Activities; Nao will be offering Aquabalance, private and group Sound therapy sessions, Cacao ceremony to bring a little hint of Yoga philosophy and more.
You are free to participate in any yoga class you like run by the resort, including aerial yoga, which is held in an open space overlooking the sea, allowing you to fully engage your five senses while feeling the pleasant sea breeze on your skin.
There are a plenty of services and spaces for you to explore. Feel free to go for a walk on the beach, read your favourite book in your room, or take sauna or cold bath, and so much more. The retreat is just for you to enjoy your time how you wish and be free, so please follow your heart and intuition to do whatever you like.
Get away from the hustle and bustle of everyday life, take time for yourself and enjoy self-care. Release your mind, body and spirit and rejuvenate yourself.
WATASHI NO RETREAT is designed with all the essentials to support women in their busy lives and help you slow down, connect, and get back in touch with yourself.
I look forward to accompanying you on your wellness journey through WATASHI NO RETREAT.
What is included in the retreat?
🍃3 or 4 nights accommodation with all meals included
(Check-in on the first day is at 14:00. Check-out on the last day is at 12:00. Late checkout is applicable upon request.)
🍃Welcome fruit platter upon arrival
🍃Welcome & Closing Circle by Nao
🍃4 nights 5 days retreat is with a detox program to rest your internal organs and reset your body from the inside out
🍃3-night 4-days retreat includes organic plates for breakfast, lunch, afternoon tea, and cleansing juice for dinner. For those who want to enjoy meals as well.
🍃Daily Aquabalance & floatation. Start your day with the ultimate relaxation
🍃Yoga or Pelvic Adjustment in Japanese
🍃Sitting meditation/Walking meditation
🍃Group Sound Bath by Nao
🍃 Cacao Ceremony (Barefoot Flamenco Experience)
🍃1:1 Sound Massage by Nao
🍃 2 Balinese full body oil massages
🍃1 Lymphatic Drainage Massage
🍃 Balinese offering basket (canang) making workshop
🍃Infused water & herbal tea available at any time (with the detox program)
🍃One fresh coconut water per day (with the detox program)
🍃 25% discount on additional spa treatments (excluding promotions)
🍃 Free bicycle rentals to explore the local area
🍃Free laundry service
🍃 One-way airport transfer
🍃Thank you gift from Nao
* Half-day tour to hot springs in the depths of Bali (Optional, held only for those who wish, on Sunday when the resort may be crowded and noisy due to events organised by the facility. We will ask you your preference when you apply.)
*Free access to various yoga classes held 5-8 times a day
* Free use of the sauna, steam room, jacuzzi, cold pool within the facility.
Testimonials from our last
WATASHI NO RETREAT
“I was very happy to be able to spend time just for myself. The details of the entire resort building were wonderful, and I was able to fully enjoy the extraordinary experience of being at the retreat in Bali. It felt really good to be able to do yoga while feeling the breeze, looking at the ocean, and listening to the sound of the waves. The food was also delicious. Watch out your steps as the facility has a very unique structure! Thank you so much to our hosts Tanja and Nao for your hard work!
Although it was only four days, I feel completely different now comparing to myself before the retreat. I was able to spend a truly happy time. I’m sure it took a lot of time and energy to prepare, but I received it all as a positive experience. (Words can’t describe enough!) I think this experience will change my life. Gratitude for two of you!“
T.I
“I was very satisfied! Mindfulness meditation has helped me to cherish every moment of my daily life and I do live it to the fullest. I have been so grateful every day since the retreat for what I have including people around me, and I finally feel joy and a spark in my life. Thank you so much.“
E.T
“I enjoyed very much! The program was very comprehensive and attractive. The facilities were wonderful and the contents were very good. I had high expectations for food and I felt that there were some areas that could be improved, but other than that it was definitely a wonderful experience! Thank you very much!“
A.T
Retreat plan and price
*If you would like to know more about the retreat venue, please let us know.
*Please read the Terms and Conditions before applying.
Terms, Conditions and Agreement
